Personal hygiene

Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, etc. 

Good personal hygiene habits include: 

Wash your hair thrice a week. Washing your hair with good shampoo and conditioner is absolutely necessary. … 
Use coconut oil for your hair. … 
Clean your teeth. … 
Get rid of ear wax. … 
Get rid of bad breath. … 
Keep your body cool. … 
Use natural deodorants. … 
Shower the Bond way. 

Good personal hygiene is important for both health and social reasons. It entails keeping your hands, head and body clean so as to stop the spread of germs and illness. Your personal hygiene benefits your own health and impacts the lives of those around you, too. 
So have good personal hygiene.

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